Movement classes & workshops

In Colorado and online

Move your body in community in Boulder and Denver, or deepen your solo practice with online workshops and training. 

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EXPLORE AND PLAY WITH POSSIBILITY

  • “Leah is an incredible movement and dance teacher. You can feel how much knowledge she holds when you work with her. She has a way of breaking movement down so it actually clicks, without making it feel complicated or overwhelming.”

    —Suzy Gordon

  • “Leah holds a large container for the totality of the humans in her class. Couldn't recommend her classes enough for anyone having a desire to be more embodied or to deepen into their dance with life.”

    —Jenna Flynn

  • “Leah is one of the most knowledgeable and technically skilled practitioners of the body I’ve ever worked with. I highly, highly recommend Leah. I have a background in movement/dance and I’m extremely impressed.”

    —Kim Han

  • “I always feel safe and free to experiment and express myself in Leah’s classes. I know they will always have a correction or accessory work that will meet my needs and help me reach my goals. Their classes are a DO NOT MISS!”

    —Tay Olson

Explore what moves you

I offer three types of workshops and classes where you can learn new skills, indulge in creative expression, and have fun in your body. All levels welcome unless otherwise noted.

Mobility

Leah practices split mobility stretches in a brightly-lit movement studio.

 Ideal for people of all ages facing chronic pain, injury recovery, or post-surgical rehab. 

Upcoming Workshops & Classes

Dance & improvisation

Leah, a woman with long brunette hair, stretches her arms in a dance movement in front of a colorful, large painted mural of a woman's face.

Perfect for professional dancers, novice performers, or anyone with a love of movement and creative improvisation.

Upcoming Workshops & Classes

Acrobatics & skill development

Leah is upside down on her hands with her feet in the air, practicing an acrobatic cartwheel movement in a brightly lit studio. She is wearing a white polka dot top and blue pants.

Great for movement-curious adults who want artful and empowering ways to experiment with gravity, falling, and spatial awareness.

Upcoming Class Series

My weekly classes

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Mobility

Mondays at 12pm MT
Ape Co Movement School
Boulder, CO

Ground Movement

Tuesdays at 4pm MT
Ape Co Movement School
Boulder, CO

Floorwork

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Mobility classes & workshops

Explore your range of motion and grow comfort in movement through somatic and nervous system practices.

  • Improve your flexibility, reduce stiffness, and move with more freedom.

    Each class focuses on the hips, spine, and shoulders. You’ll be guided through drills that build strength and your range of motion at the same time, in a supportive community setting.

    LOCATION: Ape Co Movement School in Boulder, CO

  • Learn to move with more ease and less pain through progressive development of mobility, strength, and physical capacity.

    LOCATION: Offered in person in Colorado & beyond

    DETAILS: Typically offered as 90-minute classes in a 4-week series

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Dance classes & workshops

Dive deeper into contemporary movement practices and techniques like floorwork, improvisation, composition, and more.

  • Develop comfort, creativity, and confidence in your relationship to the floor.

    Each week builds progressively through building pathways, sequencing, and improvisational tools. We’ll explore vocabulary not currently in the Ape Co curriculum, drawing from Flying Low, Ground Grooves, Tom Weksler, and Axis Syllabus.

    LOCATION: Offered in person in Colorado & beyond

    DETAILS: Typically offered as 90-minute classes in a 3-week series

  • Expand your compositional skills through creative and research-driven exploration.

    PRIOR EXPERIENCE: Recommended for students with prior dance or movement experience.

    LOCATION: Offered in person in Colorado & beyond

    DETAILS: Typically offered as 90-minute classes in a 4-week series

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Acrobatic classes & workshops

Experiment with gravity through playful movement practices that grow your confidence, agility, adaptability, and spatial awareness.

  • Gain an empowered sense of your body in space.

    Concepts we may explore:

    • Cartwheels, bridges, handstands, and rolls that become preparation for more advanced acrobatics

    • Ground movement and floor transitions

    • Strength and mobility preparation for acrobatic movement

    • Partner drills, games, and movement puzzles that support coordination and learning

    LOCATION: Ape Co Movement School in Boulder, CO

  • Grow your movement vocabulary across upright, inverted, and ground-based forms.

    Each series explores acrobatic movements, timing, momentum, and spatial awareness in an all-levels-friendly space that's not just about tricks. Gain an empowered sense of your body in space.

    Concepts we may explore:

    • Cartwheels, bridges, handstands, and rolls that become preparation for more advanced acrobatics

    • Ground movement and floor transitions

    • Strength and mobility preparation for acrobatic movement

    • Partner drills, games, and movement puzzles that support coordination and learning

    LOCATION: Offered in person in Colorado & beyond

    DETAILS: Typically offered as 90-minute classes in a 4-week series

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Join the Next Series

Deepen your practice with a custom workshop at your studio

Expand your teaching knowledge or your community’s skills with workshops and intensives tailored to your movement goals and interests.

Open to teaching locations in Colorado, Europe, and beyond.

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Leah a movement teacher with long brown hair is sitting on the floor, raising her arm above her head while she demonstrates a floorwork movement to a class with other participants in the background.